Caitriona NiDhuill - Lost over 2 1/2 stone & 6 inches!

Joining Fitsquad just a year ago in has been the best decision I’ve made for a long time! My second son was just four months old when I joined and I really wanted to do something for myself. My aim was to get fit, lose the baby weight (and the excess!) and get out and meet people and all without taking hours of my limited time! A tall order I thought, but then I found Fitsquad! Over the years I have been a member of a gym and have spent quite a lot of time working...
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Aisling McVeigh - Fitsquad changed my life..

Fitsquad didn't just help me...it changed my life. Having recently moved to Oranmore,  I knew very few people & was finding it difficult to make friends.  Also I had lost interest in excercise and as a result had started to put on weight and feel generally unfit.  A friend recommended I try Fitsquad and from the first session I could feel change happening.  Excersising outdoors was a whole new concept for me - I loved it.  The instructors keep...
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Ciara Buckley - Toned up & fitness levels improved!

I've been going to Fitsquad sessions in Herbert Park on and off since August 2009 and would definitely recommend it to others.  The hour flies and because the trainers and sessions vary every week you are constantly kept interested and motivated. All levels of fitness are catered for and the instructors and other fitsquaders at each class are very friendly and we egg each other on during the classes so you never feel alone in your pain - especially...
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Michelle Mangan - Fitsquadder since Jan & Lost 4 Stone in the last year!!!

Hi i joined fitsquad in January 2011 to get fit and tone up after my first eight weeks the results were amazing my fitness levels were up I had more energy and best of all I toned up I went from a size 12 to 10 I took an interest in jogging which is something I never taught I'd do . The trainers in Fitsquad are a great support i learnt alot from them .
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Robbie Carter - Fitsquad All the Way

I joined Fitsquad at the beginning of 2011. For me it as been a great success as I had few evenings to spare but also I love keeping fit. I only took up running just over a year ago and was lucky enough to finish the Dublin city Marathon 2010 in 3hrs24mins hard work but so worth it. When I first started Fitsquad I quickly realised there were muscles and parts of my body I never had used in my running & each trainer used different muscles and parts of my body which...
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Marjorie Connolly - Thought I was fit, with Fitsquad boot camp my fitness levels have doubled

I have been with Fitsquad now for a year and a half and I just love it. Having been involved in all kinds of fitness training for many years - I felt my enthusiasm, fitness & strength had really plateaued. Fitsquad and it's innovative take on the bootcamp was the turning point. With Fitsquad the variety is fantastic as the trainers are different at each session. They deliver very personal and friendly training and the attention to detail is excellent.If you are...
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Niall Forde - Fitsquad boot camp sessions exactly what I was looking for, otherwise I would never have done it on my own!!

I work in an office and was always feeling tired and lacked motivation, so like many of you reading this I joined a gym with the intention of following a training program and nutrition plan to the letter. I found that a few weeks after joining my only trips to the gym were to use the swimming pool or jacuzzi as without instruction I really did not know what kind of and how much exercise I should be doing. I found the trainers to be unhelpful, and personally I...
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Gary Coghlan - Whole new social life and friends thanks to fitsquad bootcamp sessions!

"I have been a member of Fitsquad for two years now, it has even become part of my social life as well as my fitness life. I decided to join to increase my fitness levels and maybe gain some muscle which I found quite difficult to do by myself and a personal trainer was out of the question! With the Fitsquad bootcamp classes I have gone from a very basic level of fitness to completing all the Phoenix Park adidas races last summer and am looking and feeling much better...
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Alex Styles - Fitsquad bootcamp gave me motivation to be more than I thought I could be!!

‘I joined Fitsquad about 4 months ago as a means to an end to help me train for a large charity sporting event. I originally thought that attending the Fitsquad classes would simply help keep me active and keep the fitness levels up prior to the event before simply leaving once the event was complete. However Fitsquad has undoubtedly proven to be more beneficial than ever expected. The bootcamp style classes have helped me work on areas of my body and exercise...
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Martin Desmond (AKA FATZ) - Fitsquad Boot camp changd my life!!

I joined Fitsquad, in the real Capital, in August 2010 to increase my general fitness and to lose a few pounds (as well as enabling me to maintain the fine muscular physique which a diet consisting largely of cake and beer had given me). What I got completely exceeded my expectations and I now attend nearly four of the bootcamp classes a week, which pushes me to the limit and beyond, making me fitter than I have ever been. I have genuinley noticed a great deal of weight...
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