FITSQUAD

Caitriona NiDhuill - Lost over 2 1/2 stone & 6 inches!

Joining Fitsquad just a year ago in has been the best decision I’ve made for a long time! My second son was just four months old when I joined and I really wanted to do something for myself. My aim was to get fit, lose the baby weight (and the excess!) and get out and meet people and all without taking hours of my limited time! A tall order I thought, but then I found Fitsquad! Over the years I have been a member of a gym and have spent quite a lot of time working out, but the fitness I have achieved in the last year at Fitsquad is pretty impressive. The fact that I only go, twice to three times a week for only ONE hour, and have achieved fitness, toning, weight loss of 2 and half stone and 6 inches from my tummy is really amazing! I find the diversity in the training and the fact that there is a different trainer every session really brilliant and means we’re always kept on our toes! The other thing that‘s great is the way that everyone works to their own ability and their own level without feeling out of place! I have never played team sports but I feel that I have joined a team with Fitsquad, but without the pressure that goes with it. I have met some lovely people and going to ‘training’ is now an integral part of my week! In short I have lost weight, achieved a fitness level that I never thought I would again after having children, and a life of my own again! I am looking forward to see what the next year brings! Thanks Fitsquad!