Alex Styles - Fitsquad bootcamp gave me motivation to be more than I thought I could be!!

‘i joined fitsquad about 4 months ago as a means to an end to help me train for a large charity sporting event. i originally thought that attending the fitsquad classes would simply help keep me active and keep the fitness levels up prior to the event before simply... Read More

Michelle Mangan - Fitsquadder since Jan & Lost 4 Stone in the last year!!!

Hi i joined fitsquad in january 2011 to get fit and tone up after my first eight weeks the results were amazing my fitness levels were up i had more energy and best of all i toned up i went from a size 12 to 10 i took an interest in jogging which is something i never taught... Read More

Joe Craughan - Lost over 2 Stone without the help of a personal trainer

Fitsquad! what impact has it had on me? well here are the facts. i have been going to the fitsquad bootcampsfor about 2 years now. the song i am the walrus was most apt when i started. i was touching about 115 kgs and when 36 inch jeans (i was 32 six months... Read More

Aideen Jones - Tennis Player/Fitsquad Boot camper!

I joined fitsquad at the start of the summer 2009 for 2 reasons: one i love playing tennis and being outdoors but felt i needed to increase my level of fitness in order to improve my game. second i 'm 46 years old and needed to improve my bodytone as things start moving south... Read More

Maeve Fogarty - Fitsquad Bootcamp got her running Marathons!

Became unhappy with my weight and decided i was going to do something about it. having unsuccessfully tried to lose weight following various training regimes, weight loss plans and unwilling to pay for an expensive personal trainer i decided to try something new. a little... Read More

Aisling McVeigh - Fitsquad changed my life..

Fitsquad didn't just help me...it changed my life. having recently moved to oranmore, i knew very few people & was finding it difficult to make friends. also i had lost interest in excercise and as a result had started to put on weight and feel generally unfit. a friend... Read More

Fitsquad is outdoor group fitness training for men & women of all fitness levels using a selection of the best trainers in Ireland.

Its more than a Bootcamp - Unlike others, Fitsquad combines fitness with the best nutrition advice so you get the optimum results.
The training works on all key components of fitness, cardio fitness (how much you can jog or run), strengthening fitness (how strong your muscle strength is), flexibility fitness (how bendy are those limbs?), endurance fitness (how long you can maintain a particular exercise).

We combine Interval and circuit training, running, abdominal work, bootcamp style classes, boxercise, games and more.

We pick the most experienced trainers for you so that your classes are varied, effective and fun.

No two classes are the same and we ensure to mix up the trainers so that you are kept motivated all the time.
When you join one location, this gives you access to all other locations and you can attend as often as you like.

Fitsquad is the answer to increasing energy levels, increasing overall fitness, improving body strength fitness, improved cardio fitness, losing weight, sleeping better and overall looking and feeling better.

Fitsquad is currently based in Dublin, Greystones, Cork, Limerick and coming soon to Galway.

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